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Some news, events & happenings about yoga in Singapore.

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Thai Yoga Massage Workshop

Sundays: 10 Sep - 05 Nov, 2017
Time: 9.00AM - 11.00AM
Venue: 2 Haji Lane, Singapore 189195

Thai Yoga Massage Workshop

Known as Nuad Boran in Thai, this partner-based class allows participants to take turns giving and receiving the massage. The giver will place the receiver of the massage into Yoga postures and work on his/her energy lines and pressure points, alleviating the latter's muscular tension and improving the body's circulation. The receiver, whilst laying in relaxation, will achieve Yogic flexibility without doing anything, hence its other name - the lazy man's Yoga.

Come as a couple or as friends for a special price of $50. If you don't have a partner to bring along, that's okay! There will be someone for you in class.

Let's join Indra as he leads this fantastic session of relaxation and restoration!

Limited spaces. Register early!

To register, visit www.eventbrite.sg

Mysore Classes with Thiago

Dates: 11 - 13 Oct 2017
Time: 6.45AM – 8.30AM
Venue: Yoga In Common

Mysore Classes with Thiago

Come and join Ashtanga authorised level 2 teacher, Thiago Villa Verde for three early morning Mysore classes at Yoga in Common! These classes are suitable for those who have done Ashtanga Yoga before and have some knowledge of the Ashtanga Yoga sequence.

About Thiago:
Thiago Villa Verde has been practicing Ashtanga yoga for the last 15 years, he lived in India (Mysuru) where he received the blessing to teach from Sharath Jois. He lived in Goa as well where he had the opportunity to practice and assist Rolf Naujakot.

Thiago just moved from Brazil where he was teaching in his shala for the last 8 years, now Bali is his home and he still goes back to India yearly to continue his studies.

Thiago is an Ashtanga authorised teacher level 2.

Fees: $30 for a single drop-in or use your Yoga in Common class pass.

For enquiries and to sign up, contact 9698 5771 or email contact@yicsingapore.com

Power To Lead | 200 Hour Vinyasa Yoga Teacher Training with Dr. Trish Corley at New Angle Yoga

Dates: 13 Oct - 12 Nov, 2017
Time: 7:30AM - 6:30PM daily
(except 13 Oct is 5:00PM – 9:30PM)
Venue: Yoga In Common, 10 Petain Rd

Power To Lead | 200 Hour Vinyasa Yoga Teacher Training

with Dr. Trish Corley at New Angle Yoga

Based on Baptiste Yoga™, this 200-hour training is led by Dr. Trish Corley and is accredited by the Yoga Alliance.

Through the practice of yoga and self-exploration, you will have breakthroughs to discover the greatest version of yourself. You will gain the tools to confidently lead yoga classes and to access new possibilities in your practice, your teaching, and your life.

Prerequisites: A desire for growth and an interest in yoga. You are ready now!

Investment: Early Bird: $2950 (by 2 September), Regular: $3450

For more information and to register, visit: newangleyoga.com/singapore-yoga-teacher-training-2017

Dr. Trish Corley is an internationally recognized Baptiste certified yoga teacher and a doctor of physiotherapy who has trained directly with Baron Baptiste. Her classes and trainings are known for inspiring students to make the transformation they seek while having fun!

Headstand Variations Workshop

Date: Wednesday, 18 Oct 2017
Time: 10.30AM – 12.30PM
Venue: CT HUB2, 114 Lavender Street, #10-73

Headstand Variations Workshop

“Known as the "King of Asanas" because of its many benefits, the Headstand is the first of the 12 asanas and is considered by many to be a panacea for countless human ills. Sitting and standing for most of the day causes your circulation to become sluggish, so your heart has to work harder to pump sufficient blood to the upper parts of your body. Normally, your heart works against gravity; inverting your entire body lessens the strain on your heart, and allows a plentiful supply of oxygen-rich blood to reach your head and brain. This pose is not an advanced asana; even so, to begin with you may wish just to undertake the child's Pose and the Dolphin, progressing to the full Headstand later.” – www.sivananda.org

This workshop is suitable for yoga students who have started practising headstand for about 4 – 6 months. This workshop teaches you how to practise other variations of the headstand. We will start off with some pranayama (breathing exercises) to calm the mind, a few rounds of Surya Namaskar (Sun Salutations) to warm up the body, before learning the headstand variations. This group is kept small so that everyone who attends is given ample guide.

For more information, visit: ompulence.com/workshops-retreats

Email ompulence@gmail.com to register.

Intermediate Level Yoga Workshop with Widi

Date: Saturday, 21 Oct 2017
Time: 10.00AM - 12.30PM & 2.00PM - 4.30PM
Venue: Cocoon Studio

Intermediate Level Yoga Workshop with Widi

This workshop is open to intermediate level yogis who have been practising for AT LEAST three years.

The two sessions will focus on practising backbends and inversions safely.

Morning: 10.00 - 12.30 pm

  • Hip Openers
  • Backbends

Afternoon: 2 - 4.30 pm

  • Abdominal
  • Inversions
  • Restorative

For more information, visit: www.facebook.com/events/1549999525038632/

Call 9721 4603 or email info@cocoonstudio.com.sg to register!

Being In Yoga

Dates: Nov 2017 - Jun 2018
Venue: Being In Yoga

200 Hours Yoga Diploma Course

A seven-months course to learn yoga as an integrated physical and meditative practice, a philosophy and healing method, in the tradition of Krishnamacharya and TKV Desikachar.

Our approach:

Yoga is a holistic discipline offering a broad range of solutions to support health and personal transformation, taking into consideration every aspect of the person. While we are aware that most people today consider yoga primarily as a practice of asanas (physical postures, studied extensively in this course), our aim is also to present the many other tools that yoga has to offer, including:

  • in-depth study of breathing techniques
  • meditation
  • visualisation
  • non-religious Vedic chanting
  • guided self-enquiry

This makes our course truly versatile and comprehensive, revealing the unlimited potential of yoga as a method of personal transformation on all levels – physical, mental, and emotional.

For more information, visit: beinginyoga.com/teacher-training

For enquiries, email beinginyoga@gmail.com or call 9830-3808.

200 Hours Yoga Teacher Training Weekdays

Dates: 01 Nov - 29 Dec 2017
Time: 9.00AM – 1.00PM & 2.00PM - 6.00PM
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

200 Hours Yoga Teacher Training Program (Weekdays)

Start a new career as a Certified Yoga Instructor. Convert your passion into a career.

This course is designed to give participants the knowledge and understanding necessary to prepare for the Yoga Teacher Training Assessment and become effective Yoga Instructors. This course presents the Yoga Alliance training syllabus and modules as a comprehensive syllabus and system for designing programs based on client’s health, fitness and goals.

Who should attend?

  • Aspiring yoga practitioners who want to be yoga teachers
  • Yoga practitioners who are looking for a career switch
  • Fitness Instructors / Dance instructors who would like to widen their portfolio to include teaching yoga as an alternative

Award / Certificate

  • Upon successful completion of the course, participants will be awarded: 200 hours Certified Yoga Teacher by Yoga Alliance.

For more information and to register, visit: academyofyoga.sg

Wisdom of Yoga: Weekend Workshop with Carlos Pomeda

Dates: 03 - 05 Nov 2017
Friday: 6.30PM - 9.00PM
Sat & Sun: 9.00AM - 12.00PM & 1.30PM - 4.30PM
Venue: COMO Shambhala Urban Escape

Wisdom of Yoga: Weekend Workshop with Carlos Pomeda

Join us for an enlightening weekend of talks, contemplation, discussion and meditation with Carlos Pomeda. (15-hour CET Module that is part of our 300hr YTT programme)

For more information, visit www.facebook.com/events/112559846037786/ or download the pdf flyer here: www.spaceandlightyoga.com

The Yoga Of Caring - A 7-Day Yoga Retreat for Parents of Children with Special Needs

Dates: 05 - 11 Nov 2017
Venue: Chiang Mai, Thailand

The Yoga Of Caring

A 7-Day Yoga Retreat for Parents of Children with Special Needs

This Yoga and Relaxation retreat is especially created for Parents of Children with Special Needs and all carers, professionally or otherwise.

Relax, eat great home cooked Thai food and be with great, like minded people.

Meditation, alignment based Hatha yoga, Yin and Vinyasa Yoga interwoven with Self care and resilience building.

Free time for massage, bike rides, napping, reading, journaling, chatting, sketching and dreaming.

For more information and to register, visit: specialneedsparentsyogaretreat.com

Roll Release Regenerate Workshop (Self-Myofascial Release)

Date: Saturday, 18 Nov 2017
Time: 3.00PM - 6.00PM
Venue: OhmSantih Yoga

Roll Release Regenerate Workshop (Self-Myofascial Release)

Learn the art to Release and thus Reduce pain and tension from area of neck, shoulders, back and spine by working on the myofascial adhesions and distortions with the use of tennis ball and blocks.

This workshop is suitable for anyone who suffers from acute and chronic pain due to work, play, injuries, repetitive movements or prolonged inactivity or fitness instructors who assist in rehabilitation work.

Join Teacher KC for this workshop today! He will demonstrate, teach and guide you through the simple safe and effective application techniques towards stretching, restoring and healing the overworked muscles.

For more information and to register, visit: www.ohmsantih.com

The Yoga Explorer - Kids Yoga Camp

Date: Friday, 24 Nov 2017
Time: 9.30AM - 12.30PM
Venue: OhmSantih Yoga

The Yoga Explorer – Kids Yoga Camp

Let's Go On An Adventure Hunt

Let’s become Yoga Explorers as we explore the vibrant neighbourhood of Kampong Glam! Using clues given, we will discover the colourful street art and greenery, learn about the rich heritage of the area, and realise how Yoga poses and Mindfulness are tied in to our environment and the things around us. Like how we stand tall in Tree pose, or take in a deep breath.

Through the mindful and interactive walkabout and indoor activities, your child learns to notice and to inquire, work with their friends and manage their emotions. Our Teachers will guide them to gain a better understanding of themselves and the world around them.

Suitable for Kids age 3-13 years old.

For more information and to register, visit: www.ohmsantih.com

4-day Anatomy & Yoga Intensive Workshop with NOAH MAZÈ

Dates: 30 Nov - 03 Dec 2017
Time: 9.00AM - 4.30PM
Venue: COMO Shambhala Urban Escape

4-day Anatomy & Yoga Intensive Workshop with Noah Maze

This intensive is designed for yoga teachers and committed yoga students who wish to learn more about their bodies and experience greater skill and alignment in yoga poses.

Each day has three parts:

  1. 90 minute anatomy and kinesiology of a body region lecture + experience
  2. two and a half hour asana workshop to apply and embody the anatomy and kinesiology focus in yoga poses
  3. a 120 minute teachers workshop to integrate anatomical knowledge into sequencing and teaching pedagogy

For more information, download the pdf flyer here: www.spaceandlightyoga.com

Science of Breath (2 Days workshop)

Dates: 09 & 10 Dec 2017
Time: 9.00AM - 6.00PM, 8.00AM - 5.00PM
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

Science of Breath (Pranayama) with Bala

Science of Breath is a Workshop on Pranayama. The workshop is suitable for those who are keen to discover more about pranayama (breathing) and its benefit. This workshop is jointly organised by Academy of Yoga and Hatha Vidya Gurukulam.

The trainer Bala has extensive teaching experience in traditional hatha yoga. He is frequently invited to Europe, Australia, Middle East and Singapore to conduct workshops. His clear and precise instructions and methodology is well liked by his students.

Topics to be covered: traditional approach to pranayama, importance of cleansing process, mudra, bandhas, jalandhara, Uddiyana, Moola Bandas, Ujjai, Sheetali, Setkari, Brahamari, Bhastrika etc.

Fees: S$120 (early bird) / S$150 (Only 1st Day) / S$220 (early Bird) / S$280 (Both 1st and 2nd Day).

More detail schedule is on this website: academyofyoga.sg/pranayama_workshop

Asanas For Back Care with Olop Arpipi

Dates: 15 - 17 Dec 2017
Time: 7.30AM - 9.30AM & 2.00PM - 5.00PM
Venue: Cocoon Studio

Asanas For Back Care with Olop Arpipi

This workshop will benefit all levels of students, from beginner to advanced.

Asanas are done by the body, but are not totally for the body. Asanas are part of yoga and yoga is primarily for the consciousness. Yoga is for the mind. It should be done by the body for the mind. (Prashant Iyengar)

Friday, 15 December 2017
730 am to 930 am
- Standing poses asanas

2 pm to 5 pm
- Twisting asanas in sitting position
- Preparation for inversion
- Pranayama

Saturday, 16 December 2017
730 am to 930 am
- Awareness on how to use the feet and the legs to strengthen the back
- Twisting asanas in standing position

2 pm to 5 pm
- Inversion
- Forward bend in standing position
- Forward bend in sitting position

Sunday, 17 December 2017
730 am to 930 am
- awareness of the arms in backbend's preparation
- backbend asanas

2 pm to 5 pm
- Restorative
- Inversion with support
- Pranayama

Workshop fee:
$300 (early bird payment by 30 November 2017)
$400 (payment made on 1 December 2017 onwards)
AM session: $70
PM session: $105

Registration: student is required to complete workshop registration form.

For more information, visit: www.cocoonstudio.com.sg/events

For enquiries, contact: 9721 4603 / info@cocoonstudio.com.sg

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