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Some news, events & happenings about yoga in Singapore.

If you have yoga workshops, courses or retreats to add, please feel free to contact us here.

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Thai Yoga Massage Workshop

Sundays: 10 Sep - 05 Nov, 2017
Time: 9.00AM - 11.00AM
Venue: 2 Haji Lane, Singapore 189195

Thai Yoga Massage Workshop

Known as Nuad Boran in Thai, this partner-based class allows participants to take turns giving and receiving the massage. The giver will place the receiver of the massage into Yoga postures and work on his/her energy lines and pressure points, alleviating the latter's muscular tension and improving the body's circulation. The receiver, whilst laying in relaxation, will achieve Yogic flexibility without doing anything, hence its other name - the lazy man's Yoga.

Come as a couple or as friends for a special price of $50. If you don't have a partner to bring along, that's okay! There will be someone for you in class.

Let's join Indra as he leads this fantastic session of relaxation and restoration!

Limited spaces. Register early!

To register, visit www.eventbrite.sg

Beginner's Guide to Ashtanga Yoga

Dates: 16 Sep - 12 Oct 2017
Saturdays: 9.00 AM - 10.30AM
Tues & Thurs: 7.00AM – 8.00AM
Venue: Yoga In Common

Beginner's Guide to Ashtanga Yoga

Join Vivian for a 5-week course and start practicing Ashtanga Yoga the tradtitional way!

This is a gentle introduction to Ashtanga and we will start from the very basics: the method for breathing and the sun salutations. We will add poses week by week and by the end of the 4 weeks, you will be able to practice on your own, whether it is in a Mysore room (shala) or at home. The final week is an introduction to Mysore style classes.

  • Anyone can join, and you don’t need to have a certain level of flexibility or strength. All you need, is a willingness to set aside half an hour to practice yoga 6 days a week for the duration of the course.
  • Small class sizes means that you will get personal attention
  • This class is for you if you are a beginner or someone who has experience with yoga and would like to start practicing in Mysore classes.

For more information and to register, visit: yoga-incommon.com

For enquiries, contact 9698 5771 or email contact@yicsingapore.com

Forrest Yoga Retreat with Sinhee McCabe: Ko Samui, Thailand

Dates: 20 - 24 Sep 2017
Venue: Ko Samui, Thailand

Forrest Yoga Retreat with Sinhee McCabe: Ko Samui, Thailand

Journey with us to the beautiful island of Ko Samui in Thailand this September!

Enjoy authentic Forrest Yoga ceremony and practice with Forrest Yoga Guardian, Sinhee McCabe every morning. In the afternoon, immerse yourself in connecting with your heart & spirit through sound healing with crystal bowls, meditation and yoga nidra. Nourish yourself amidst natural surroundings, bask in the glow of shared energy and unleash your inner beauty.

For more information and to register, visit: exhale.com.sg/pages/forrestyoga-kosamui

For queries, please email connect@exhale.com.sg

Super Foods, Super You

Date: Saturday, 23 Sep 2017
Time: 11.30AM - 1.30PM
Venue: Yoga Seeds Green Room, 1382 Ang Mo Kio Avenue 1, Bishan Park 2, Singapore 569931

Superfoods, Super You!

Feel super charged-up to face all challenges from our daily lives with better immunity and energy levels!

Taking a holistic approach to boost ourselves up from within, we look into "superfoods" and simple yoga stretches you can do anytime, anywhere!

What does "Superfoods" really mean and why are they the hype these days? Are "Superfoods" really Super? Let's find out the art and science behind nutrients of these superfoods, and how different nutrients work together to benefit our bodies. Together, we will look at a key list of foods that can give us better immunity, and a supercharged us!

Session includes a delicious and healthy energising 2 course lunch, so do come with an open mind and empty stomach.

This is perfect to bring family and friends along, so sign up now!

For more information and to register, visit: superfoods-superyou.eventbrite.sg

For enquiries, contact 8322 1251 or email recharge@yogaseeds.com.sg

Yoga and Aromatherapy Workshop with Natsuko & Hiromi

Date: Tuesday, 26 Sep 2017
Time: 10.00AM - 11.30AM
(Iyengar yoga class with Natsuko)
From 11.30AM
(Aromatherapy session with Hiromi) - about 30 minutes
Venue: Cocoon Studio

Yoga and Aromatherapy Workshop with Natsuko & Hiromi

Join us for another Yoga & Aromatherapy Workshop with Natsuko & Hiromi this September!

The use of essential oils with yoga practice can powerfully elevate feelings of well-being and presence. Natsuko's regular Iyengar yoga class will be complemented with the use of specially blended essential oils to enhance your yoga practice. After the yoga class, Hiromi from Remilie Aromatherapy will share on using aromatherapy for stiff shoulders relief. You will also get to blend essential oils and bring back the fragrance in an aroma roller bottle for your own use.

Awaken your senses with Yoga & Aromatherapy!

Natsuko is a certified Iyengar Yoga practitioner and teaches at Cocoon Studio Singapore. Holistic Aromatherapist Remi (Hiromi) is an IFA Aromatherapist, specialising in aromatherapy, natural therapy and baby massage classes for mums and mums-to-be.

Call 9721 4603 or email info@cocoonstudio.com.sg to register!

Yoga and Meditation Workshop

Date: Sunday, 01 Oct 2017
Time: 10.30AM – 12.30PM
Venue: CT HUB2, 114 Lavender Street #10-73

Yoga and Meditation Workshop

Yoga is a form of meditation when you connect with your breath as you move mindfully and be fully present. Learn how to calm your mind and hold in your postures, truly feeling the benefits of the asana practice.

Many students practise yoga focusing on the physical postures and did not understand the science of pranayama (Breathing Exercises).

"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." – Hatha Yoga Pradipika

In this workshop, you will be practising Sivananda Yoga Asana for the first 75 mins and in the last 40 mins, students will be guided into relaxation and meditation.

This workshop is suitable for people who have tensions in the body and feeling a little stressed from your normal busy schedule. Time to focus on yourself and give your body and mind, the space needed to relax and rejuvenate.

For more information, visit ompulence.com/workshops-retreats

Email ompulence@gmail.com to register.

200 Hours Yoga Teacher Training Programme (Weekend)

Dates: 04 Oct - 24 Dec 2017 (Sat & Sun)
Time: 9.00AM – 1.00PM & 2.00PM – 6.00PM
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

200 Hours Yoga Teacher Training Program (Weekend)

Start a new career as a Certified Yoga Instructor. Convert your passion into a career.

This course is designed to give participants the knowledge and understanding necessary to prepare for the Yoga Teacher Training Assessment and become effective Yoga Instructors. This course presents the Yoga Alliance training syllabus and modules as a comprehensive syllabus and system for designing programs based on client’s health, fitness and goals.

Who should attend?

  • Aspiring yoga practitioners who want to be yoga teachers
  • Yoga practitioners who are looking for a career switch
  • Fitness Instructors / Dance instructors who would like to widen their portfolio to include teaching yoga as an alternative

Award / Certificate

  • Upon successful completion of the course, participants will be awarded: 200 hours Certified Yoga Teacher by Yoga Alliance.

For more information and to register, visit: academyofyoga.sg

Ignite Your Inner Light Retreat

Dates: 05 – 09 Oct 2017
Venue: Bintan Spa Villa Resort

Ignite Your Inner Light Retreat

Do you constantly felt there is something bigger you can participate in life? Do you constantly felt there is more to your life than just whatever you are doing now? Do you feel that you have a bigger purpose to share to this world? Great news, your inner soul alarm had gone off, asking you to wake up and begin doing something that is in accordance to your soul purpose here on earth.

Join Derick Pang as we come together to share the light within us, to fully immerse ourselves in a space of Love and Joy. Throughout this 5D 4N retreat, you will get to experience Kundalini Yoga, Meditation, Sound Healing, Therapeutic Aromatherapy and whatever that comes along depending on the group synergy. This retreat will be a sacred space where we come together to Love ourselves with no judgement, only support of Love and Compassion. Together we will venture inwards to heal up any past wounds (known or unknown), remove the veil of fear, begin Lighting up your Life and let your Soul Story unfold.

Retreat Fee: $1280, Early bird special: $980 (Before 18th August)

For more information and to register, visit: derickpang.com/product/iyilretreat

About The Facilitator: Derick Pang, known to be Happiness Teacher, Coach, Speaker and Writer. He currently teaches Kundalini Yoga & Meditation class or workshops.

For enquiries, email Team@DerickPang.com or sms +65 9696 4780

Chiang Mai Yoga Retreat

Dates: 05 - 09 Oct 2017
Venue: Chiang Mai, Thailand

Chiang Mai Yoga Retreat

Retreat to Tranquility

Destress, detox and Drop! If you want to destress your body and detox your mind; drop your mind baggages and come join us in our next yoga retreat in Chiang Mai, Thailand.

The yoga sala in this retreat has a 360 degrees view of nature, and vegetarian food served here is Thai Style.

We hope to guide you to start a healthy lifestyle and be more conscious of how nature and yoga can help you to gain more flexibility in your body and mind.

5 Days 4 Nights

  • $999 / person

For more information, visit: ompulenceretreat.com

Power To Lead | 200 Hour Vinyasa Yoga Teacher Training with Dr. Trish Corley at New Angle Yoga

Dates: 13 Oct - 12 Nov, 2017
Time: 7:30AM - 6:30PM daily
(except 13 Oct is 5:00PM – 9:30PM)
Venue: Yoga In Common, 10 Petain Rd

Power To Lead | 200 Hour Vinyasa Yoga Teacher Training

with Dr. Trish Corley at New Angle Yoga

Based on Baptiste Yoga™, this 200-hour training is led by Dr. Trish Corley and is accredited by the Yoga Alliance.

Through the practice of yoga and self-exploration, you will have breakthroughs to discover the greatest version of yourself. You will gain the tools to confidently lead yoga classes and to access new possibilities in your practice, your teaching, and your life.

Prerequisites: A desire for growth and an interest in yoga. You are ready now!

Investment: Early Bird: $2950 (by 2 September), Regular: $3450

For more information and to register, visit: newangleyoga.com/singapore-yoga-teacher-training-2017

Dr. Trish Corley is an internationally recognized Baptiste certified yoga teacher and a doctor of physiotherapy who has trained directly with Baron Baptiste. Her classes and trainings are known for inspiring students to make the transformation they seek while having fun!

Headstand Variations Workshop

Date: Wednesday, 18 Oct 2017
Time: 10.30AM – 12.30PM
Venue: CT HUB2, 114 Lavender Street, #10-73

Headstand Variations Workshop

“Known as the "King of Asanas" because of its many benefits, the Headstand is the first of the 12 asanas and is considered by many to be a panacea for countless human ills. Sitting and standing for most of the day causes your circulation to become sluggish, so your heart has to work harder to pump sufficient blood to the upper parts of your body. Normally, your heart works against gravity; inverting your entire body lessens the strain on your heart, and allows a plentiful supply of oxygen-rich blood to reach your head and brain. This pose is not an advanced asana; even so, to begin with you may wish just to undertake the child's Pose and the Dolphin, progressing to the full Headstand later.” – www.sivananda.org

This workshop is suitable for yoga students who have started practising headstand for about 4 – 6 months. This workshop teaches you how to practise other variations of the headstand. We will start off with some pranayama (breathing exercises) to calm the mind, a few rounds of Surya Namaskar (Sun Salutations) to warm up the body, before learning the headstand variations. This group is kept small so that everyone who attends is given ample guide.

For more information, visit: ompulence.com/workshops-retreats

Email ompulence@gmail.com to register.

Intermediate Level Yoga Workshop with Widi

Date: Saturday, 21 Oct 2017
Time: 10.00AM - 12.30PM & 2.00PM - 4.30PM
Venue: Cocoon Studio

Intermediate Level Yoga Workshop with Widi

This workshop is open to intermediate level yogis who have been practising for AT LEAST three years.

The two sessions will focus on practising backbends and inversions safely.

Morning: 10.00 - 12.30 pm

  • Hip Openers
  • Backbends

Afternoon: 2 - 4.30 pm

  • Abdominal
  • Inversions
  • Restorative

For more information, visit: www.facebook.com/events/1549999525038632/

Call 9721 4603 or email info@cocoonstudio.com.sg to register!

Being In Yoga

Dates: Nov 2017 - Jun 2018
Venue: Being In Yoga

200 Hours Yoga Diploma Course

A seven-months course to learn yoga as an integrated physical and meditative practice, a philosophy and healing method, in the tradition of Krishnamacharya and TKV Desikachar.

Our approach:

Yoga is a holistic discipline offering a broad range of solutions to support health and personal transformation, taking into consideration every aspect of the person. While we are aware that most people today consider yoga primarily as a practice of asanas (physical postures, studied extensively in this course), our aim is also to present the many other tools that yoga has to offer, including:

  • in-depth study of breathing techniques
  • meditation
  • visualisation
  • non-religious Vedic chanting
  • guided self-enquiry

This makes our course truly versatile and comprehensive, revealing the unlimited potential of yoga as a method of personal transformation on all levels – physical, mental, and emotional.

For more information, visit: beinginyoga.com/teacher-training

For enquiries, email beinginyoga@gmail.com or call 9830-3808.

200 Hours Yoga Teacher Training Weekdays

Dates: 01 Nov - 29 Dec 2017
Time: 9.00AM – 1.00PM & 2.00PM - 6.00PM
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

200 Hours Yoga Teacher Training Program (Weekdays)

Start a new career as a Certified Yoga Instructor. Convert your passion into a career.

This course is designed to give participants the knowledge and understanding necessary to prepare for the Yoga Teacher Training Assessment and become effective Yoga Instructors. This course presents the Yoga Alliance training syllabus and modules as a comprehensive syllabus and system for designing programs based on client’s health, fitness and goals.

Who should attend?

  • Aspiring yoga practitioners who want to be yoga teachers
  • Yoga practitioners who are looking for a career switch
  • Fitness Instructors / Dance instructors who would like to widen their portfolio to include teaching yoga as an alternative

Award / Certificate

  • Upon successful completion of the course, participants will be awarded: 200 hours Certified Yoga Teacher by Yoga Alliance.

For more information and to register, visit: academyofyoga.sg

The Yoga Of Caring - A 7-Day Yoga Retreat for Parents of Children with Special Needs

Dates: 05 - 11 Nov 2017
Venue: Chiang Mai, Thailand

The Yoga Of Caring

A 7-Day Yoga Retreat for Parents of Children with Special Needs

This Yoga and Relaxation retreat is especially created for Parents of Children with Special Needs and all carers, professionally or otherwise.

Relax, eat great home cooked Thai food and be with great, like minded people.

Meditation, alignment based Hatha yoga, Yin and Vinyasa Yoga interwoven with Self care and resilience building.

Free time for massage, bike rides, napping, reading, journaling, chatting, sketching and dreaming.

For more information and to register, visit: specialneedsparentsyogaretreat.com

Science of Breath (2 Days workshop)

Dates: 09 & 10 Dec 2017
Time: 9.00AM - 6.00PM, 8.00AM - 5.00PM
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

Science of Breath (Pranayama) with Bala

Science of Breath is a Workshop on Pranayama. The workshop is suitable for those who are keen to discover more about pranayama (breathing) and its benefit. This workshop is jointly organised by Academy of Yoga and Hatha Vidya Gurukulam.

The trainer Bala has extensive teaching experience in traditional hatha yoga. He is frequently invited to Europe, Australia, Middle East and Singapore to conduct workshops. His clear and precise instructions and methodology is well liked by his students.

Topics to be covered: traditional approach to pranayama, importance of cleansing process, mudra, bandhas, jalandhara, Uddiyana, Moola Bandas, Ujjai, Sheetali, Setkari, Brahamari, Bhastrika etc.

Fees: S$120 (early bird) / S$150 (Only 1st Day) / S$220 (early Bird) / S$280 (Both 1st and 2nd Day).

More detail schedule is on this website: academyofyoga.sg/pranayama_workshop

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