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Some news, events & happenings about yoga in Singapore.

If you have yoga workshops, courses or retreats to add, please feel free to contact us here.

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Mindfulness Practice in Yoga and Meditation

Fridays: 12 Jan - 09 Feb, 2018
Time: 7.00PM - 8.30PM
Venue: Yoga In Common

Mindfulness Practice in Yoga and Meditation

Following the Himalayan tradition of yoga, classes start with mindful, diaphragmatic breathing. The class will then continue with movement and stretching to bring you to a relaxed state of mind and meditation.

This 4-week course starts from Friday the 19 January 2018, 7pm – 8.30pm to 9 February 2018 (90 min per class).

By-donation class in the first week, Friday 12 Jan, 7pm – 8pm.

For more information, visit: yoga-incommon.com

Contact: Sudehpa 9185 0579; sudehpa@yahoo.com.sg

Fit Eleven POP

Date: Saturday, 20 Jan 2018
Time: 11.00AM - 5.00PM
Venue: 1 Venture Ave

Fit Eleven POP

Start 2018 right by dropping into Fit Eleven's studio and give their signature classes a go!

Offering a range of invigorating yoga and workout classes to challenge your mind, body and soul, Fit Eleven has just opened their spanking new studio in West Singapore.

Located on the 7th floor of Big Box with an open roof terrace for outdoor events, the brand new studio boasts spacious changing rooms with many showers and lockers.

On Sat, 20 Jan, Fit Eleven is hosting Fit Eleven POP where everyone can try out their signature classes for free! Fit Eleven POP will offer signature classes such as Zumba, YoBarre Core, Fight Fit, Vinyasa, YoResist & Kid's Yoga from 11am to 5pm at their studio, Level 7, Big Box.

Limited places available. To reserve your mat, secure your place by sending in your name, NRIC and preferred classes to info@fiteleven.com!

Exclusive partners Pure Juice, Bakening, We Brew Group and Suciganic will also be there with special treats for members who turn up!

For class line up, visit: www.fiteleven.com

OhmSantih Kids Yoga Teacher Training

Dates: 30 Jan - 04 Feb 2018
Time: 8.00AM - 5.00PM
Venue: OhmSantih Yoga

Kid Yoga Teacher Training

OhmSantih Yoga Kids Yoga Teacher Training Course is a comprehensive and practical certification course, design specifically for all certified Yoga teachers, health professionals or child educators who enjoy working with children and who loves yoga.

It is for yoga teachers who wish to specialize, and educators who want to bring the benefits of yoga to their classrooms. It is also perfect for parents who want to get more ideas to how they can bond with their children over a healthy, fun, and yet non-competitive activity.

This course is affiliated to the Yoga Alliance of USA and students can register themselves as Registered Children Yoga Teacher (RCYT) upon graduation.

For more information and to register, visit: www.ohmsantih.com

Yoga Therapeutics with Ross Rayburn

Dates: 01 - 04 Feb 2018
Venue: COMO Shambhala

Yoga Therapeutics with Ross Rayburn

In this workshop, Ross will seek to illuminate how yoga can be used as a tool to better understand the mechanics of moving the body optimally.

For teachers, the therapeutic skills elevate one's ability to contruct and execute a healthier and more potent class.

For more information, download the pdf flyer here: www.spaceandlightyoga.com

200 Hours Yoga Teacher Training Weekdays

Dates: 05 Mar - 13 Apr 2018
Time: 9.00AM - 6.00PM (Mon, Tues, Fri)
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

200 Hours Yoga Teacher Training Program (Weekdays)

Start a new career as a Certified Yoga Instructor. Convert your passion into a career.

This course is designed to give participants the knowledge and understanding necessary to prepare for the Yoga Teacher Training Assessment and become effective Yoga Instructors. This course presents the Yoga Alliance training syllabus and modules as a comprehensive syllabus and system for designing programs based on client’s health, fitness and goals.

Who should attend?

  • Aspiring yoga practitioners who want to be yoga teachers
  • Yoga practitioners who are looking for a career switch
  • Fitness Instructors / Dance instructors who would like to widen their portfolio to include teaching yoga as an alternative

Award / Certificate

  • Upon successful completion of the course, participants will be awarded: 200 hours Certified Yoga Teacher by Yoga Alliance.

For more information and to register, visit: academyofyoga.sg

Restorative Yoga Teacher Training Level 1 with Adeline Tien

Dates: 09 - 10 Mar 2018
Time: 9.00AM - 5.00PM
Venue: COMO Shambhala

Restorative Yoga Teacher Training Level 1 with Adeline Tien

Understand the science behind Restorative Yoga, and learn the artful skills of practising and teaching this wonderful and restful style of yoga.

Excellent for new and experienced yoga teachers who wish to teach restorative yoga classes, or incorporate restorative poses into their regular yoga classes and anyone interested in leaning more about restorative yoga.

For more information, visit the pdf flyer here: www.spaceandlightyoga.com

Yoga Retreat @ Komodo Island

Dates: 30 Mar - 02 Apr 2018
Venue: Komodo Island, Indonesia

Yoga Retreat @ Komodo Island

Plan your long weekend on the next Good Friday 2018 with us to Komodo Island. Beautiful beaches, snorkling in the clear blue sea, and trekking to enjoy magnificent sunset and sunrise.

Komodo island, part of the Lesser Sunda chain of Indonesian islands, is the rugged habitat of the 3m-long Komodo dragon monitor lizard. Komodo National Park covers the entire region and is home to more than 4,000 dragons, and is made up of rusty-red volcanic hills, savannah and forests. Its surrounding waters of seagrass beds, mangrove shrublands and coral reefs are famous for diving.

In collaboration with Sgtrek.com you will experience sleeping on the boat under the stars and explore the Komodo island. Watching sunrise and sunset while doing yoga, leisure trekking which suitable for everyone even for beginner, and snorkling.

For more information and itinerary, visit: yogabar.sg

200-hours Yoga Teacher Training with Lynn and Sumei

Dates: 30 Mar - 20 May 2018
Venue: COMO Shambhala

200-hours Yoga Teacher Training with Lynn and Sumei

Our 200Hr Yoga Alliance certified Teacher Training will give you a strong foundation in teaching yoga, built on good pose knowledge, proper alignment and sound teaching methodology. It will be a solid starting point in your journey to becoming a skillful, knowledgeable and inspiring yoga teacher.

You will deepen your personal practice, and be provided with the tools and skillset necessary to offer your students an intelligent and uplifting Hatha yoga class.

Led by 2 certified teachers with an extensive background in Anusara© Yoga, there will be lots of practice teaching, while you are supported in a safe, nurturing environment, and guided with warmth, encouragement and invaluable insight.

For more information, visit: www.spaceandlightyoga.com

200 Hours Yoga Teacher Training Programme (Weekend)

Dates: 07 Apr - 10 Jun 2018
Saturdays: 2.00PM - 6.00PM
Sundays: 9.00AM - 6.00PM
Venue: 753 North Bridge Road #02-01 Singapore 198721 (7 mins walk from Bugis MRT station)

200 Hours Yoga Teacher Training Program (Weekend)

Start a new career as a Certified Yoga Instructor. Convert your passion into a career.

This course is designed to give participants the knowledge and understanding necessary to prepare for the Yoga Teacher Training Assessment and become effective Yoga Instructors. This course presents the Yoga Alliance training syllabus and modules as a comprehensive syllabus and system for designing programs based on client’s health, fitness and goals.

Who should attend?

  • Aspiring yoga practitioners who want to be yoga teachers
  • Yoga practitioners who are looking for a career switch
  • Fitness Instructors / Dance instructors who would like to widen their portfolio to include teaching yoga as an alternative

Award / Certificate

  • Upon successful completion of the course, participants will be awarded: 200 hours Certified Yoga Teacher by Yoga Alliance.

For more information and to register, visit: academyofyoga.sg

Myth & Asana Workshop with Sarah Powell

Dates: 10 - 13 Apr 2018
Time: 12.30PM - 2.00PM
Venue: COMO Shambhala

Myth & Asana Workshop with Sarah Powell

Join the gods and goddesses of the Hindu pantheon for a once-in-a-lifetime yoga experience led by Sarah Powell, Anusara Certified Yoga Teacher, from the UK.

In this popular series of 90-minute workshops,  Sarah  will skilfully take you on a journey of Anusara© yoga asana practice, interwoven with stories from Hindu mythology. Each colourful myth chosen by Sarah holds a powerful life lesson, as relevant today as it was when the story was first told 3,000 years ago. This is an opportunity to learn about some of these beautiful stories as Sarah weaves them into a strong Anusara© asana class.

For more information, download the pdf flyer here: www.spaceandlightyoga.com

Yoga Intensive and Teacher Training with Christina Sell

Dates: 23 - 27 May 2018
Time: 8.00AM - 3.00PM
Venue: COMO Shambhala

Yoga Intensive and Teacher Training with Christina Sell

For many teachers and practitioners, advanced postures are an all-or-nothing experience: either you can do them or you can't. While capacities difer considerably from person to person, every student can be set up for greater success through skillful, progressive sequencing, intelligent use of props, and a few careful adjustments

Christina Sell is known for her clarity, down-to-earth teaching style, and her ability to break even the most challenging poses and concepts down into component parts. She has designed this five-day immersion as an educational and inspirational experience that will help students and teachers of all levels learn how to create dynamic and empowering sequences to help their students make progress in both basic and more advanced postures and give participants a chance to learn how to use props and hand-on adjustments selectively and confidently.

For more information, download the pdf flyer here: www.spaceandlightyoga.com

Yoga Retreat Bhutan 2018 by Ompulence

Dates: 22 - 28 Jul 2018
Venue: Bhutan

Ompulence Yoga Retreat Bhutan 2018

Bhutan, the land of happiness, offers beautiful landscapes, calming energy and joyful smiles. "Since allowing their first tourist to enter in 1974, it is slowly opening itself up, one smile at a time." (as written in an article from Huff Post).

Ompulence Retreat, conducting the 4th yoga retreat, wants to share an authentic experience with our participants where they can nourish their body, mind and soul by the beauty of nature and tranquil energy in Bhutan.

We will be conducting daily morning yoga and meditation sessions. There will be silent walks, outdoor meditations and mindfulness practices as we visit the beautiful mountains, Dzongs (fortresses) and places of interests.

This retreat will be led by Arjuna (Portugal) and Saraswati (Singapore) They teach Sivananda Yoga and also lead in mindfulness practices (in the tradition of Plum Village).

For more information, visit: www.ompulenceretreat.com

Early Bird Rate ends 31st Jan 2018 (inclusive of visa and return flights Singapore to Bhutan)

For enquiries, contact ompulence@gmail.com

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